ECBCDC - United States 🇺🇸
"Within a month I paid for the premium version because it was so good! This really is such an easy app to use."
Loved by users worldwide ⭐ 4.9 rating
Running Shoe Tracker:Never Run in Worn-Out Shoes Again
SHOOZ tracks your running shoe mileage and tells you exactly when to replace running shoes, so you can avoid injuries and run smarter.
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Loved by athletes worldwide
Join runners who want to avoid injuries and train smarter.
geovel - Belgium 🇧🇪
"It does exactly what you expect it to do but you can see that the developer is a runner. Widget for each pair and the ability to add a picture from your own shoes shows the attention to detail."
michele_pejomic - Italy 🇮🇹
"Easy to use, seamlessly integrated with Apple Health. I love the ability to auto-crop images of my shoes and use homescreen widgets."
Claudio MS - Brazil 🇧🇷
"It works for all kind of sneakers, not only for running shoes! I am using it for basketball and definitely recommend this app."
arkopal_bhattacharya - India 🇮🇳
"This app captures the energy and aesthetics of athleticism beautifully."
What does Shooz app include?
Shoe Tracker & Statistics
Get detailed insights for every pair. See exactly how many miles your running shoes last and how close they are to being worn out. Track mileage, average pace, steps, time spent in each pair, remaining lifespan and more.
Shoe Collection
Manage all your pairs in one place and know exactly when to switch running shoes. Easily see which pairs are active, how much distance they’ve covered, and how close they are to retirement.
Home Screen Widgets
See your shoe mileage at a glance. Add SHOOZ widgets to your home screen and quickly check how much life your running shoes have left.
Workout History
Track every run and connect it to the shoes you used. Every workout updates your running shoe mileage so you always know how long your shoes last.
Built for Apple. Designed for Athletes.
Dark Mode
Track your shoes comfortably day or night with a sleek, eye-friendly dark interface.
iCloud Sync
Your data is securely stored and synced automatically across devices, so your shoe collection is always up to date.
Regular Updates
SHOOZ keeps getting better. New features, improvements, and refinements are added regularly.
Apple Health
Connect SHOOZ with Apple Health to import workouts automatically and update your shoes' mileage.
Free tool
Running Shoe Lifespan Calculator
Not sure when to replace your running shoes? Estimate how long your running shoes can last based on shoe type, body weight, running surface, and distance units. Get a mileage range and a short personalized recommendation in seconds.
Track Shoes From Your Favorite Brands
Frequently Asked Questions
What is SHOOZ?
SHOOZ is a running shoe mileage tracker app that helps you track how many miles your running shoes have and know exactly when to replace them. Track running shoes, walking shoes, and gym footwear to avoid injuries and always run with proper cushioning.
How does SHOOZ track running shoe mileage?
SHOOZ tracks your workouts and automatically assigns mileage to your running shoes, so you always know how long your shoes last. It’s a simple way to track running shoe mileage and avoid running in worn-out shoes.
How many miles do running shoes last?
Most running shoes last between 300 and 500 miles (500-800 km), depending on your weight, running style, and terrain. Use a running shoe lifespan calculator or track your mileage with SHOOZ to know exactly when to replace your running shoes.
How often should I change running shoes?
Most runners should replace running shoes every 300-500 miles (500-800 km), but it depends on usage and training frequency. Tracking your running shoe mileage is the most accurate way to know when to change running shoes and avoid injury.
What are signs my running shoes are worn out?
Common signs your running shoes are worn out include:
- reduced cushioning
- visible wear on the sole
- new discomfort or pain while running
If your shoes feel worn out, it’s time to replace them - even if you’re unsure about mileage.
Is SHOOZ only for runners?
No. SHOOZ works for running, walking, hiking, gym training, and any type of footwear. You can track mileage for all your shoes in one place and know when to replace them.